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4FCIRCLE® - exercise concept

With its 4FCIRCLE® brand, PLAYPARC is synonymous with functional, <br/> sturdy and scientifically-proven outdoor fitness equipment centred on the user. The motto here is better quality exercise. 4F stands for Fit / Free / Fun / Function and it offers a real alternative for anyone that enjoys exercising outdoors. <br/> The completely novel exercise concept unites findings from the latest training and sports science research. Users train<br/> • Coordination<br/> • Strength<br/> • Stamina<br/> • Flexibility<br/> • Mobility<br/> Keeping yourself fit is as natural as eating and drinking - and should be just as fun. 4FCIRCLE® meets this need: we want to have our customers in mind. Today, we no longer want to train in the forest, but in the middle of the city. <br/> 4FCIRCLE® is always available, open 24/7, tempting you to try it out and its different parts are so motivational it encourages you to work out regularly.<br/> 4FCIRCLE® is intergenerational, for both young and old. <br/> Everyone can train at their own pace and difficulty level. Even the German Olympics Association (DOSB) thinks our idea is super and recommends the use of 4FCIRCLE.

MODULAR DESIGN

4FCIRCLE® makes goal-oriented training possible and also complements existing sports facilities perfectly such as running/walking circuits and all kinds of school and sports grounds.

  • Strength
  • Coordination
  • Stamina
  • Flexibility
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PLAYPARC and calisthenics parks: How to perform a muscle-up
CALISTHENICS

Targeted exercises based on your own strength firm all the body’s muscles, which is visible in aesthetically formed body proportions. This form of body training is now catching on in Germany as a new kind of exercise for ordinary sports enthusiasts having
made its way from Eastern Europe
and the USA. Over the past 5 years, it has firmly established itself. It’s known as calisthenics and differs greatly from exercising alone with machinery at the gym. It focuses on using the body’s own strength and energy. It involves gymnastics-style strength and physical exercises which are practised using your own body’s weight and at times some additional weights. You can use specified outdoor structures for the sport, but it’s easier and better to train on specialist calisthenics (also known as street workout) equipment.

Together with athletes from Delbrück/Westphalia, PLAYPARC has developed a compact system to install in parks or designated playgrounds and centres to be available
for general use.
It has since grown into a whole system of different elements which help athletes to train and practice their sport safely.
Calisthenics is a holistic approach that unites body and soul as one. Behind it is a philosophy for life-based on respecting others, non-violence and abstinence.
Those who pay attention to their body and themselves develop
a particular kind of awareness that also makes them sensitive to their fellow man.
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USER GROUPS

The result is a version of parcourse for almost any user group, depending on how the equipment is put together:

  • Families: Promotes play between young and old
  • Seniors: with selected stations for special exercise requirements
  • Schools: for children/young people that use P.E. class for play
  • Active athletes: 4FCIRCLE® stamina training for all athletes
  • Walking enthusiasts: that ‘happen’ to walk past
  • Tourists: Leisure activity for visitors to tourist areas
  • Therapists/personal trainers: Support through 4FCIRCLE® prevention and rehabilitation course
  • for anyone who wants to have fun and get healthy while exercising in the great outdoors.
How inclusion works

All the fun despite physical limitations - accessible play (inclusion) brings children together at school and connects them through mutual play, romping and physical activity.

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PopularCategories

On our homepage, you will find play and exercise concepts for public spaces, schools and daycare centers.

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  • Expert consulting
  • Bespoke quotes on request
  • Planning and consulting for your project
  • 40 years of experience in the play equipment industry
  • Member of DIN and CEN standardization committees
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SERVICE AND CONSULTATION

Do you have a project? And are you on the lookout for new ideas and maybe some support too? Our service is characterised by flexible design and creative ideas. If something is missing, we’ll customise our service to meet your needs. We will support you with a free consultation on your premises. Get to know us at a non-binding appointment with our expert consultants. Arrange a free consultation appointment for your project now.

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